Be Able Service

The Be Able service runs for around 14 weeks where trained staff offer:

  • Exercise programmes to improve your strength, balance and stamina

  • Memory programmes to help stimulate, improve and maintain your memory

  • Help to reduce your risk of falls.

Be Able is for you if you are over the age of 65 and you would like to:

  • Improve your mobility both indoors and outdoors

  • Regain or increase your confidence and motivation to manage everyday tasks

  • Begin to take part in social activities again

  • Keep as independent as possible for as long as possible.

If you think attending Be Able would be beneficial, please contact Social Care Direct to have a conversation about your needs on: