Thrive Edinburgh support National Mental Awareness week is delighted to be supporting National Mental Health Awareness Week whose timely theme this year is Kindness. 

Kindness could transform our schools, places of work, communities and families. Let’s shape a society that tips the balance in favour of good mental health, for all of us, but especially for those who are most vulnerable  During week commencing 18 May, The Mental Health Foundation would like you to carry out or reflect on an act of kindness. Take a photo or video (with permission!) and use the hashtags: #KindnessMatters; #MentalHealthAwarenessWeek

There are lots of resources on their website.